Missionary
Foundation classic — deep em…
Cowgirl
Female controls depth and pa…
Reverse Cowgirl
Alternative angle — reduced …
Rear Entry
High energy, rear entry, dee…
Standing — Both Upright
Requires strength and balanc…
Seated Face to Face
Deep emotional connection, e…
Seated — Woman on Lap Facing Away
Variation of seated
Spooning
Intimate, relaxed, close bod…
The Bridge
Requires core and hip flexib…
Lotus
Seated face to face — very i…
Edge of Bed — Man Standing
Versatile transition positio…
Legs on Shoulders
Deep penetration, flexibilit…
Missionary — Pillow Under Hips
Angle enhancement, accessibl…
Seated Chair
Novel setting, no bed requir…
Coital Alignment Technique
Modified missionary for mutu…
Woman on Back — Legs to Side
Hip-friendly variation
Standing — Supported Wall
Spontaneous option
Missionary — Full Pillow Support
Hips and back supported
Cowgirl — Slow and Controlled
Female controls pace and dep…
Seated Face to Face on Bed
No pressure on joints
Edge of Bed — Woman Lying, Man Kneels
Removes back strain
The Butterfly
Deep but supported at bed ed…
Seated Chair — Woman Facing Away
Good with back pain
Lotus — Pillow Supported
Deeply intimate, minimal str…
Spooning
Number one for this age grou…
Missionary — Fully Supported
Pillows under hips and knees
Side-Lying Face to Face
Effortless, deeply connectin…
Seated Face to Face
Chair or bed edge, no floor …
Cowgirl — Slow and Gentle
Woman controls everything
T-Position
One of the lowest effort pos…
Flat Rear Entry
Rear entry, both lying flat
The Butterfly — Supported
Hips on cushion at bed edge
Side Scissors
Minimal movement required
Coital Alignment Technique
Modified missionary, very ba…
Supported Missionary
Weight distribution, pillow …
Cowgirl — Weight Forward
Wife controls depth and comf…
Spooning
No weight concerns, deeply i…
Seated — Husband in Chair
Chair supports weight distri…
Side-Lying Face to Face
No weight bearing, deeply in…
Flat Rear Entry
Comfortable rear entry, no w…
T-Position
No weight concerns, very rel…
The Butterfly
Bed and pillow support all w…
Scissors
Side-lying, no weight bearin…
Coital Alignment Technique
Rocking motion, no weight pr…
Supported Lotus
Deeply intimate, weight dist…
Missionary — Forearm Support
Avoiding weight transfer, he…
Cowgirl
Wife controls depth, no weig…
Spooning
No weight transfer, deeply i…
Edge of Bed — Husband Standing
No weight on wife at all
Seated — Wife Facing Away
Depth management, comfortabl…
Side-Lying Face to Face
No weight bearing, deeply in…
Flat Rear Entry
Comfortable rear entry, no w…
T-Position
No weight transfer, very rel…
The Butterfly
Husband stands, no weight on…
Scissors
Side-lying, no weight bearin…
Coital Alignment Technique
Husband supports own weight
Supported Lotus
Deeply intimate, depth manag…
Spooning
Belly clearance, deeply inti…
Flat Rear Entry
Belly faces down, no pressur…
Edge of Bed — Husband Standing
Belly supported by bed
Seated Chair — Facing Away
Belly faces forward, no pres…
T-Position
Belly clearance, very relaxe…
Scissors
Side-lying, belly naturally …
The Butterfly
Belly faces up, no pressure
Side-Lying Face to Face
Belly between partners, gent…
Coital Alignment Technique
Husband supports own weight
Cowgirl
Wife controls depth, belly c…
Spooning
Belly behind wife, no interf…
Edge of Bed — Husband Standing
Entry angle adjustment
Flat Rear Entry
Belly overhang navigation
Seated Chair — Wife Facing Away
Belly behind wife, no interf…
Scissors
Side-lying, belly not a fact…
The Butterfly
Husband stands, belly clears
Side-Lying Face to Face
Belly between partners, mana…
Coital Alignment Technique
Rocking motion, belly manage…
Missionary — Early Pregnancy
Most positions viable with m…
Cowgirl — First Trimester
Wife controls depth, safe in…
Spooning — First Trimester
Gentle, safe, deeply intimat…
Seated Face to Face — First Trimester
Deeply intimate, safe in fir…
Scissors — First Trimester
Side-lying, safe and comfort…
Spooning — Second Trimester
Side-lying preference, avoid…
Cowgirl — Second Trimester
Wife controls depth, bump cl…
Seated Face to Face — Second Trimester
Bump between partners, deepl…
Edge of Bed — Second Trimester
Bump supported by bed
Scissors — Second Trimester
Side-lying, bump naturally c…
Spooning — Third Trimester
Bump-free, comfort critical
Cowgirl — Third Trimester
Wife controls everything, bu…
Edge of Bed — Third Trimester
Bump fully supported
Seated — Third Trimester
Bump between partners, manag…
Scissors — Third Trimester
Side-lying, bump naturally c…
Edge of Bed — Equalised
Furniture equalises height d…
Spooning
Height difference irrelevant
Cowgirl
Height difference irrelevant
Scissors
Side-lying, height irrelevan…
Flat Rear Entry
Height difference managed ho…
Missionary — Pillow Adjusted
Pillow adjusts height differ…
T-Position
Height difference irrelevant
The Butterfly — Adjusted
Bed height equalises differe…
Lotus
Seated equalises height, dee…
Edge of Bed — Elevated
Elevated surface equalises h…
Spooning
Natural rear entry alignment
Cowgirl
Height difference irrelevant
Flat Rear Entry
Height managed horizontally
Scissors
Side-lying, height irrelevan…
Missionary — Pillow Adjusted
Pillow adjusts height differ…
T-Position
Height difference irrelevant
The Butterfly — Elevated
Elevated surface equalises h…
Lotus
Seated equalises height, dee…
Spooning
No weight bearing, deeply in…
T-Position
No weight bearing, very rela…
Seated Chair
Chair provides firm support
Scissors
Side-lying, no weight bearin…
Cowgirl — Leaning Forward
Wife controls depth, weight …
The Butterfly
Bed and pillow support all w…
Spooning
No joint strain, deeply inti…
T-Position
No floor positions, minimal …
Seated Chair
Chair supports both partners
Scissors
Side-lying, no joint strain
The Butterfly — Supported
Hips and back fully supporte…
Flat Rear Entry
Both lying flat, no joint st…